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Nutrition Information for: Doughnut, eggless, carob-covered, raised or yeast
Calorie Count: 288.03
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut
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Calories 288.03
Calories from Fat 158.11
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% Daily Value
*
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Total Fat 17.57g
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27%
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Saturated Fat 3.68g
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18%
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Polyunsaturated Fat 4.02g
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Monounsaturated Fat 8.76g
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Cholesterol 0mg
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0%
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Sodium 78.6mg
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3%
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Potassium 216.62mg
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6%
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Total Carbohydrate 32.55g
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11%
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Dietary Fiber 6.65g
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27%
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Protein 5.28g
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11%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
7 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
7 % |
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Riboflavin |
7 % |
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| Niacin |
12 % |
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Folate |
6 % |
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| Vitamin B-6 |
7 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
15 % |
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Magnesium |
14 % |
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| Zinc |
7 % |
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Copper |
9 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, whole-grain |
35.88 |
grams |
FLOUR/MEAL,BAKED |
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Carob flour |
6.24 |
grams |
No Processing |
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Fructose, liquid |
4.68 |
grams |
No Processing |
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Vegetable oil, NFS |
3.9 |
grams |
No Processing |
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Soy flour, full-fat, raw |
0.78 |
grams |
LEGUMES,REHEATED |
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Soy milk, fluid |
0.78 |
grams |
LEGUMES,REHEATED |
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Wheat bran, crude |
0.78 |
grams |
FLOUR/MEAL,BAKED |
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Vegetable oil, soybean lecithin |
0.78 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.78 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
22.62 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.78 |
grams |
No Processing |
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