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Nutrition Information for: Doughnut, chocolate cream-filled
Calorie Count: 219.85
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut
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Calories 219.85 Calories from Fat 108.21
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% Daily Value
*
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Total Fat 12.02g
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18%
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Saturated Fat 3.24g
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16%
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Polyunsaturated Fat 1.49g
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Monounsaturated Fat 6.65g
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Cholesterol 4.76mg
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2%
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Sodium 187.84mg
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8%
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Potassium 78.13mg
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2%
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Total Carbohydrate 25g
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8%
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Dietary Fiber 0.751g
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3%
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Protein 3.7g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
3 % |
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| Thiamin |
9 % |
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Riboflavin |
7 % |
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| Niacin |
7 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
6 % |
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Magnesium |
3 % |
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| Zinc |
3 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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