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Nutrition Information for: Doughnut, cake type, chocolate, with chocolate icing
Calorie Count: 285.66
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 large doughnut (3-5/8" dia)
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Calories 285.66
Calories from Fat 135.39
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% Daily Value
*
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Total Fat 15.04g
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23%
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Saturated Fat 3.41g
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17%
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Polyunsaturated Fat 4.42g
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Monounsaturated Fat 5.97g
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Cholesterol 20.26mg
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7%
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Sodium 300.87mg
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13%
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Potassium 110.37mg
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3%
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Total Carbohydrate 36.35g
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12%
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Dietary Fiber 1.43g
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6%
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Protein 3.27g
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7%
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Alcohol 0.0392g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
7 % |
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| Vitamin D |
1 % |
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Vitamin E |
5 % |
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| Thiamin |
6 % |
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Riboflavin |
7 % |
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| Niacin |
5 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
17 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Doughnuts, cake-type, plain (includes unsugared, old-fashioned) |
64.86 |
grams |
No Processing |
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Sugars, granulated |
10.06 |
grams |
No Processing |
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Milk, NFS |
6.31 |
grams |
MILK,HEATED APPROX 10MIN |
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Margarine, regular, stick, composite, 80% fat |
0.649 |
grams |
No Processing |
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Baking chocolate, unsweetened, squares |
4.89 |
grams |
No Processing |
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Vanilla extract |
0.138 |
grams |
No Processing |
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