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Nutrition Information for: Doughnut, cake type, chocolate covered, dipped in peanuts
Calorie Count: 213.87
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 doughnut (3-1/4" dia)
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Calories 213.87
Calories from Fat 102.09
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% Daily Value
*
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Total Fat 11.34g
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17%
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Saturated Fat 2.22g
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11%
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Polyunsaturated Fat 3.54g
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Monounsaturated Fat 4.66g
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Cholesterol 14.69mg
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5%
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Sodium 218.1mg
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9%
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Potassium 85.05mg
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2%
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Total Carbohydrate 26.43g
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9%
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Dietary Fiber 0.999g
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4%
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Protein 2.84g
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6%
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Alcohol 0.0284g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
5 % |
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Riboflavin |
5 % |
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| Niacin |
5 % |
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Folate |
5 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
13 % |
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Magnesium |
4 % |
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| Zinc |
3 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Doughnuts, cake-type, plain (includes unsugared, old-fashioned) |
49.82 |
grams |
No Processing |
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Sugars, granulated |
7.73 |
grams |
No Processing |
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Milk, NFS |
4.71 |
grams |
MILK,HEATED APPROX 10MIN |
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Margarine, regular, stick, composite, 80% fat |
0.498 |
grams |
No Processing |
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Baking chocolate, unsweetened, squares |
2.15 |
grams |
No Processing |
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Vanilla extract |
0.106 |
grams |
No Processing |
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Peanuts, all types, oil-roasted, without salt |
2.94 |
grams |
No Processing |
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