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Nutrition Information for: Doughnut, NS as to cake or yeast
Calorie Count: 379.04
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cup
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Calories 379.04
Calories from Fat 189.2
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% Daily Value
*
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Total Fat 21.02g
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32%
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Saturated Fat 4.34g
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22%
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Polyunsaturated Fat 4.96g
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Monounsaturated Fat 10.19g
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Cholesterol 19.78mg
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7%
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Sodium 408.48mg
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17%
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Potassium 108.1mg
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3%
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Total Carbohydrate 43.24g
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14%
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Dietary Fiber 1.24g
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5%
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Protein 5.24g
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10%
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Alcohol 0g
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| Vitamin A |
1 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
7 % |
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| Thiamin |
13 % |
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Riboflavin |
10 % |
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| Niacin |
11 % |
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Folate |
10 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
17 % |
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Magnesium |
5 % |
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| Zinc |
4 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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