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Nutrition Information for: Crisp, apple, apple dessert

Calorie Count: 401.79

All Foods > Cakes, Cookies, Pastries >

Crisp, apple, apple dessert
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 401.79
Calories from Fat 80.37
 
% Daily Value *

Total Fat 8.93g 14%

    Saturated Fat 1.62g 8%

    Polyunsaturated Fat 2.93g  

    Monounsaturated Fat 3.59g  

Cholesterol 0.492mg 0%

Sodium 456.15mg 19%

Potassium 238.67mg 7%

Total Carbohydrate 79.26g 26%

    Dietary Fiber 4.62g 18%

Protein 4.38g 9%

Alcohol 0g  
 
Vitamin A 7 %     Vitamin C 9 %

Calcium 7 %     Iron 10 %

Vitamin D 0 %     Vitamin E 3 %

Thiamin 11 %     Riboflavin 9 %

Niacin 10 %     Folate 8 %

Vitamin B-6 5 %     Vitamin B-12 0 %

Phosphorus 6 %     Magnesium 4 %

Zinc 3 %     Copper 6 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Crisp, apple, apple dessert
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Crisp, apple, apple dessert
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Bread, white, commercially prepared (includes soft bread crumbs) 415.25 grams FLOUR/MEAL,BAKED
Water, municipal 127.54 grams No Processing
Sugars, granulated 246 grams No Processing
Apples, raw, without skin 1443.1 grams FRUITS,FRESH(NOT CITRUS),BAKED
Margarine, regular, stick, composite, 80% fat 69.37 grams No Processing
Salt, table 2.46 grams No Processing
Spices, cinnamon, ground 3.77 grams No Processing