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Nutrition Information for: Cream puff, no filling or icing
Calorie Count: 97.74
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cream puff
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Calories 97.74
Calories from Fat 62.94
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% Daily Value
*
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Total Fat 6.99g
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11%
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Saturated Fat 1.51g
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8%
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Polyunsaturated Fat 1.99g
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Monounsaturated Fat 3g
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Cholesterol 52.92mg
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18%
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Sodium 150.39mg
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6%
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Potassium 26.19mg
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1%
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Total Carbohydrate 6.16g
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2%
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Dietary Fiber 0.216g
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1%
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Protein 2.43g
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5%
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Alcohol 0g
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| Vitamin A |
6 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
3 % |
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| Vitamin D |
0 % |
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Vitamin E |
2 % |
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| Thiamin |
3 % |
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Riboflavin |
5 % |
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| Niacin |
2 % |
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Folate |
3 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
3 % |
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Magnesium |
1 % |
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| Zinc |
1 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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