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Nutrition Information for: Cream puff, eclair, custard or cream filled, not iced
Calorie Count: 258
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cream puff (3-1/2" x 2")
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Calories 258 Calories from Fat 139.5
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% Daily Value
*
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Total Fat 15.5g
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24%
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Saturated Fat 3.68g
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18%
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Polyunsaturated Fat 4.16g
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Monounsaturated Fat 6.53g
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Cholesterol 134mg
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45%
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Sodium 341mg
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14%
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Potassium 115mg
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3%
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Total Carbohydrate 22.9g
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8%
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Dietary Fiber 0.4g
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2%
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Protein 6.7g
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13%
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Alcohol 0g
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| Vitamin A |
15 % |
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Vitamin C |
1 % |
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| Calcium |
7 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
6 % |
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Riboflavin |
14 % |
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| Niacin |
4 % |
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Folate |
7 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
11 % |
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Magnesium |
3 % |
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| Zinc |
4 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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