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Nutrition Information for: Cream puff, eclair, custard or cream filled, iced
Calorie Count: 293.44
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 cream puff (3-1/2" x 2")
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Calories 293.44
Calories from Fat 158.26
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% Daily Value
*
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Total Fat 17.58g
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27%
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Saturated Fat 4.61g
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23%
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Polyunsaturated Fat 4.42g
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Monounsaturated Fat 7.26g
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Cholesterol 142.24mg
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47%
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Sodium 377.44mg
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16%
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Potassium 131.04mg
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4%
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Total Carbohydrate 27.1g
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9%
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Dietary Fiber 0.672g
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3%
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Protein 7.17g
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14%
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Alcohol 0g
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| Vitamin A |
16 % |
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Vitamin C |
1 % |
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| Calcium |
7 % |
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Iron |
7 % |
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| Vitamin D |
0 % |
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Vitamin E |
5 % |
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| Thiamin |
6 % |
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Riboflavin |
15 % |
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| Niacin |
4 % |
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Folate |
8 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
6 % |
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| Phosphorus |
12 % |
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Magnesium |
4 % |
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| Zinc |
5 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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