FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has
2.2 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Information for: Cobbler, berry

Calorie Count: 506.35

All Foods > Cakes, Cookies, Pastries >

Cobbler, berry
Serving:    
Nutrition Facts
 
Amount Per 1 cup
Calories 506.35
Calories from Fat 120.22
 
% Daily Value *

Total Fat 13.36g 21%

    Saturated Fat 2.87g 14%

    Polyunsaturated Fat 4.06g  

    Monounsaturated Fat 5.59g  

Cholesterol 2.49mg 1%

Sodium 447.81mg 19%

Potassium 188.51mg 5%

Total Carbohydrate 93.52g 31%

    Dietary Fiber 4.33g 17%

Protein 5.97g 12%

Alcohol 0g  
 
Vitamin A 3 %     Vitamin C 21 %

Calcium 18 %     Iron 13 %

Vitamin D 3 %     Vitamin E 6 %

Thiamin 15 %     Riboflavin 14 %

Niacin 13 %     Folate 12 %

Vitamin B-6 3 %     Vitamin B-12 1 %

Phosphorus 13 %     Magnesium 5 %

Zinc 4 %     Copper 7 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Cobbler, berry
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Cobbler, berry
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Blueberries, raw 786.63 grams FRUITS,FRESH(NOT CITRUS),STEWE
Lemon juice, raw 22.06 grams No Processing
Sugars, granulated 257.69 grams No Processing
Cornstarch 40.45 grams No Processing
Wheat flour, white, all-purpose, enriched, bleached 271.25 grams FLOUR/MEAL,BAKED
Milk, NFS 198.56 grams MILK,HEATED APPROX 30MIN
Shortening, household, composite 79.93 grams No Processing
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 14.97 grams No Processing
Salt, table 3.25 grams No Processing