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Nutrition Information for: Breakfast tart, lowfat
Calorie Count: 193.44
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 Pop Tart
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Calories 193.44
Calories from Fat 28.03
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% Daily Value
*
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Total Fat 3.11g
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5%
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Saturated Fat 0.724g
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4%
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Polyunsaturated Fat 0.457g
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Monounsaturated Fat 1.74g
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Cholesterol 0mg
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0%
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Sodium 131.04mg
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5%
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Potassium 34.32mg
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1%
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Total Carbohydrate 39.94g
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13%
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Dietary Fiber 0.78g
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3%
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Protein 2.07g
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4%
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Alcohol 0g
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| Vitamin A |
10 % |
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Vitamin C |
3 % |
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| Calcium |
2 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
14 % |
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| Niacin |
10 % |
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Folate |
10 % |
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| Vitamin B-6 |
10 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
6 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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