|
|
|
Nutrition Information for: Breakfast tart
Calorie Count: 204.36
|
All Foods > Cakes, Cookies, Pastries >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 Pop Tart
|
Calories 204.36
Calories from Fat 47.74
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 5.3g
|
8%
|
|
| |
Saturated Fat 0.789g
|
4%
|
|
| |
Polyunsaturated Fat 2.01g
|
|
|
| |
Monounsaturated Fat 2.15g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 217.88mg
|
9%
|
|
|
Potassium 58.24mg
|
2%
|
|
|
Total Carbohydrate 36.97g
|
12%
|
|
| |
Dietary Fiber 1.09g
|
4%
|
|
|
Protein 2.44g
|
5%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
10 % |
|
Vitamin C |
1 % |
|
| Calcium |
1 % |
|
Iron |
10 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
3 % |
|
| Thiamin |
8 % |
|
Riboflavin |
9 % |
|
| Niacin |
10 % |
|
Folate |
8 % |
|
| Vitamin B-6 |
10 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
6 % |
|
Magnesium |
2 % |
|
| Zinc |
2 % |
|
Copper |
5 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|
