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Nutrition Information for: Basbousa (semolina dessert dish)

Calorie Count: 53.56

All Foods > Cakes, Cookies, Pastries >

Basbousa (semolina dessert dish)
Serving:    
Nutrition Facts
 
Amount Per 1 cubic inch
Calories 53.56
Calories from Fat 18.43
 
% Daily Value *

Total Fat 2.05g 3%

    Saturated Fat 0.429g 2%

    Polyunsaturated Fat 0.57g  

    Monounsaturated Fat 0.945g  

Cholesterol 0.585mg 0%

Sodium 17.61mg 1%

Potassium 29.98mg 1%

Total Carbohydrate 7.99g 3%

    Dietary Fiber 0.173g 1%

Protein 1g 2%

Alcohol 0g  
 
Vitamin A 0 %     Vitamin C 0 %

Calcium 2 %     Iron 1 %

Vitamin D 0 %     Vitamin E 1 %

Thiamin 1 %     Riboflavin 2 %

Niacin 1 %     Folate 1 %

Vitamin B-6 0 %     Vitamin B-12 0 %

Phosphorus 2 %     Magnesium 1 %

Zinc 1 %     Copper 1 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Basbousa (semolina dessert dish)
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Basbousa (semolina dessert dish)
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Wheat flour, white, all-purpose, enriched, bleached 50 grams FLOUR/MEAL,BAKED
Sugars, granulated 40 grams No Processing
Shortening, household, composite 20.5 grams No Processing
Sugar (white) and water syrup 60.5 grams No Processing
Milk, cow's, fluid, lowfat, NS as to percent fat 36.75 grams MILK,HEATED APPROX 30MIN
Water, municipal 23.7 grams No Processing
Yogurt, plain, low fat, 12 grams protein per 8 ounce 98 grams MILK,HEATED APPROX 30MIN
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 1.38 grams No Processing
Nuts, almonds, blanched 9.66 grams NUTS,BAKED,W/DRIPPINGS