|
|
|
Nutrition Information for: Baklava
Calorie Count: 55.83
|
All Foods > Cakes, Cookies, Pastries >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 cubic inch
|
Calories 55.83
Calories from Fat 33.77
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 3.75g
|
6%
|
|
| |
Saturated Fat 1.56g
|
8%
|
|
| |
Polyunsaturated Fat 0.673g
|
|
|
| |
Monounsaturated Fat 1.32g
|
|
|
|
Cholesterol 5.92mg
|
2%
|
|
|
Sodium 48.82mg
|
2%
|
|
|
Potassium 22.09mg
|
1%
|
|
|
Total Carbohydrate 4.9g
|
2%
|
|
| |
Dietary Fiber 0.333g
|
1%
|
|
|
Protein 0.864g
|
2%
|
|
|
Alcohol 0.0533g
|
|
|
|
|
| Vitamin A |
2 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
2 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
1 % |
|
| Thiamin |
2 % |
|
Riboflavin |
1 % |
|
| Niacin |
1 % |
|
Folate |
1 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
2 % |
|
Magnesium |
1 % |
|
| Zinc |
1 % |
|
Copper |
2 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Sugars, granulated |
16.25 |
grams |
No Processing |
|
Water, municipal |
23.11 |
grams |
No Processing |
|
Lemon juice, raw |
3.97 |
grams |
FRUITS,CITRUS,CKD |
|
Vanilla extract |
1.69 |
grams |
No Processing |
|
Nuts, almonds, blanched |
9.43 |
grams |
NUTS,BAKED,W/DRIPPINGS |
|
Nuts, pistachio nuts, raw |
8.32 |
grams |
NUTS,BAKED,W/DRIPPINGS |
|
Nuts, walnuts, english |
7.8 |
grams |
NUTS,BAKED,W/DRIPPINGS |
|
Spices, cinnamon, ground |
0.299 |
grams |
No Processing |
|
Butter, with salt |
29.51 |
grams |
No Processing |
|
Phyllo dough |
58.97 |
grams |
FLOUR/MEAL,BAKED |
|
|
|
|
