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Nutrition Information for: Air filled fritter or fried puff, without syrup, Puerto Rican style (Bunuelos de viento)
Calorie Count: 199.54
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All Foods > Cakes, Cookies, Pastries >
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Nutrition Facts
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Amount Per 1 turnover
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Calories 199.54
Calories from Fat 97.27
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% Daily Value
*
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Total Fat 10.81g
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17%
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Saturated Fat 2.69g
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13%
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Polyunsaturated Fat 2.44g
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Monounsaturated Fat 4.97g
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Cholesterol 67.41mg
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22%
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Sodium 103.05mg
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4%
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Potassium 32.86mg
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1%
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Total Carbohydrate 22.96g
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8%
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Dietary Fiber 0.26g
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1%
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Protein 2.99g
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6%
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Alcohol 0g
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| Vitamin A |
8 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
4 % |
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| Vitamin D |
2 % |
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Vitamin E |
3 % |
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| Thiamin |
3 % |
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Riboflavin |
6 % |
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| Niacin |
3 % |
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Folate |
4 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
4 % |
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Magnesium |
1 % |
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| Zinc |
2 % |
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Copper |
1 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
71.25 |
grams |
FLOUR/MEAL,SAUTEED |
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Margarine, regular, stick, composite, 80% fat |
64.64 |
grams |
No Processing |
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Egg, whole, raw, fresh |
114 |
grams |
EGGS,FRIED,SCRAMBLED |
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Water, municipal |
270.18 |
grams |
No Processing |
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Sugars, granulated |
114 |
grams |
No Processing |
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Lard |
15.96 |
grams |
No Processing |
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