|
|
|
Nutrition Information for: Waffle, wheat, bran, or multigrain
Calorie Count: 7.41
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 surface inch
|
Calories 7.41
Calories from Fat 2.52
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.28g
|
0%
|
|
| |
Saturated Fat 0.0603g
|
0%
|
|
| |
Polyunsaturated Fat 0.115g
|
|
|
| |
Monounsaturated Fat 0.0855g
|
|
|
|
Cholesterol 1.65mg
|
1%
|
|
|
Sodium 25.29mg
|
1%
|
|
|
Potassium 7.46mg
|
0%
|
|
|
Total Carbohydrate 1.12g
|
0%
|
|
| |
Dietary Fiber 0.121g
|
0%
|
|
|
Protein 0.209g
|
0%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
1 % |
|
Iron |
1 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
0 % |
|
Riboflavin |
1 % |
|
| Niacin |
0 % |
|
Folate |
0 % |
|
| Vitamin B-6 |
0 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
1 % |
|
Magnesium |
0 % |
|
| Zinc |
0 % |
|
Copper |
0 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
Wheat flour, white, all-purpose, enriched, bleached |
2.34 |
grams |
FLOUR/MEAL,BAKED |
|
Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN |
1.12 |
grams |
No Processing |
|
Milk, NFS |
6.1 |
grams |
MILK,HEATED APPROX 10MIN |
|
Vegetable oil, NFS |
0.681 |
grams |
No Processing |
|
Egg, whole, raw, fresh |
1.25 |
grams |
EGGS,BAKED |
|
Sugars, granulated |
0.938 |
grams |
No Processing |
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.23 |
grams |
No Processing |
|
Salt, table |
0.15 |
grams |
No Processing |
|
|
|
|
