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Nutrition Information for: Waffle, plain, fat free
Calorie Count: 5.91
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 surface inch
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Calories 5.91
Calories from Fat 0.0806
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% Daily Value
*
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Total Fat 0.00896g
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0%
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Saturated Fat 0.00142g
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0%
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Polyunsaturated Fat 0.00369g
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Monounsaturated Fat 0.000806g
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Cholesterol 0mg
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0%
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Sodium 10.42mg
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0%
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Potassium 3.06mg
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0%
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Total Carbohydrate 1.2g
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0%
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Dietary Fiber 0.028g
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0%
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Protein 0.244g
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0%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
0 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
0 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
0.84 |
grams |
FLOUR/MEAL,BAKED |
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Egg, white, raw, fresh |
0.432 |
grams |
EGGS,BAKED |
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Sugars, granulated |
0.48 |
grams |
No Processing |
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Water, municipal |
0.48 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.0264 |
grams |
No Processing |
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Salt, table |
0.0144 |
grams |
No Processing |
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Spices, cinnamon, ground |
0.0072 |
grams |
No Processing |
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Egg, white, dried, powder, glucose reduced |
0.12 |
grams |
No Processing |
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