|
|
Nutrition Information for: Waffle, oat bran
Calorie Count: 7.33
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 surface inch
|
Calories 7.33 Calories from Fat 2.41
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 0.268g
|
0%
|
|
| |
Saturated Fat 0.0395g
|
0%
|
|
| |
Polyunsaturated Fat 0.15g
|
|
|
| |
Monounsaturated Fat 0.0629g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 14.66mg
|
1%
|
|
|
Potassium 12.92mg
|
0%
|
|
|
Total Carbohydrate 1g
|
0%
|
|
| |
Dietary Fiber 0.143g
|
1%
|
|
|
Protein 0.2g
|
0%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
0 % |
|
Iron |
0 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
0 % |
|
Riboflavin |
0 % |
|
| Niacin |
0 % |
|
Folate |
0 % |
|
| Vitamin B-6 |
0 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
1 % |
|
Magnesium |
1 % |
|
| Zinc |
0 % |
|
Copper |
0 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
Ingredients
|
|
Ingredient Name |
Amount |
Units |
Processing |
|
This food does not have any ingredients.
|
|
|
|
|