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Nutrition Information for: Waffle, multi-bran
Calorie Count: 7.02
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 surface inch
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Calories 7.02
Calories from Fat 2.66
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% Daily Value
*
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Total Fat 0.295g
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0%
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Saturated Fat 0.0446g
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0%
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Polyunsaturated Fat 0.111g
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Monounsaturated Fat 0.122g
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Cholesterol 0mg
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0%
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Sodium 11.27mg
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0%
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Potassium 4.19mg
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0%
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Total Carbohydrate 0.943g
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0%
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Dietary Fiber 0.0667g
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0%
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Protein 0.194g
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0%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
0 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
0.78 |
grams |
FLOUR/MEAL,BAKED |
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Apple juice, canned or bottled, unsweetened, without added ascorbic acid |
0.65 |
grams |
No Processing |
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Egg, white, raw, fresh |
0.59 |
grams |
EGGS,BAKED |
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Oil, soybean, salad or cooking, (hydrogenated) |
0.234 |
grams |
No Processing |
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Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN |
0.039 |
grams |
FLOUR/MEAL,BAKED |
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Wheat bran, crude |
0.039 |
grams |
FLOUR/MEAL,BAKED |
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Rice bran polish |
0.039 |
grams |
FLOUR/MEAL,BAKED |
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Oat bran, raw |
0.039 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, straight phosphate |
0.0286 |
grams |
No Processing |
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Wheat flour, whole-grain |
0.026 |
grams |
FLOUR/MEAL,BAKED |
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Salt, table |
0.0156 |
grams |
No Processing |
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