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Nutrition Information for: Waffle, fruit

Calorie Count: 5.94

All Foods > Breads and Baked Goods >

Waffle, fruit
Serving:    
Nutrition Facts
 
Amount Per 1 surface inch
Calories 5.94
Calories from Fat 1.6
 
% Daily Value *

Total Fat 0.177g 0%

    Saturated Fat 0.031g 0%

    Polyunsaturated Fat 0.0604g  

    Monounsaturated Fat 0.069g  

Cholesterol 0.514mg 0%

Sodium 16.87mg 1%

Potassium 3.2mg 0%

Total Carbohydrate 0.944g 0%

    Dietary Fiber 0.0632g 0%

Protein 0.136g 0%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 0 %     Iron 1 %

Vitamin D 0 %     Vitamin E 0 %

Thiamin 0 %     Riboflavin 1 %

Niacin 0 %     Folate 0 %

Vitamin B-6 1 %     Vitamin B-12 1 %

Phosphorus 1 %     Magnesium 0 %

Zinc 0 %     Copper 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Waffle, fruit
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Waffle, fruit
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Waffle, plain 1.88 grams No Processing
Blueberries, raw 0.453 grams FRUITS,FRESH(NOT CITRUS),REHEA