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Nutrition Information for: Tortilla, whole wheat
Calorie Count: 108.68
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 large chappatti or roti (8")
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Calories 108.68
Calories from Fat 6.08
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% Daily Value
*
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Total Fat 0.676g
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1%
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Saturated Fat 0.116g
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1%
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Polyunsaturated Fat 0.282g
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Monounsaturated Fat 0.0837g
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Cholesterol 0mg
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0%
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Sodium 254.28mg
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11%
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Potassium 121.16mg
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3%
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Total Carbohydrate 29.69g
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10%
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Dietary Fiber 2.81g
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11%
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Protein 4.37g
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9%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
2 % |
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| Niacin |
6 % |
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Folate |
3 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
9 % |
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| Zinc |
5 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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