|
|
Nutrition Information for: Taco shell, flour
Calorie Count: 285.69
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 large 10" dia
|
Calories 285.69 Calories from Fat 135.61
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 15.07g
|
23%
|
|
| |
Saturated Fat 3.63g
|
18%
|
|
| |
Polyunsaturated Fat 1.94g
|
|
|
| |
Monounsaturated Fat 8.71g
|
|
|
|
Cholesterol 0mg
|
0%
|
|
|
Sodium 275.96mg
|
11%
|
|
|
Potassium 75.63mg
|
2%
|
|
|
Total Carbohydrate 32.1g
|
11%
|
|
| |
Dietary Fiber 1.91g
|
8%
|
|
|
Protein 5.02g
|
10%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
7 % |
|
Iron |
11 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
5 % |
|
| Thiamin |
11 % |
|
Riboflavin |
8 % |
|
| Niacin |
9 % |
|
Folate |
12 % |
|
| Vitamin B-6 |
1 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
7 % |
|
Magnesium |
4 % |
|
| Zinc |
3 % |
|
Copper |
8 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
Fat
Carbs
|
Protein
Alcohol
|
|
|
|
|