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Nutrition Information for: Scone
Calorie Count: 149.21
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 scone
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Calories 149.21
Calories from Fat 56.73
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% Daily Value
*
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Total Fat 6.3g
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10%
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Saturated Fat 2g
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10%
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Polyunsaturated Fat 1.26g
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Monounsaturated Fat 2.55g
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Cholesterol 48.85mg
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16%
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Sodium 288.4mg
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12%
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Potassium 48.32mg
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1%
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Total Carbohydrate 19.1g
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6%
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Dietary Fiber 0.606g
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2%
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Protein 3.85g
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8%
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Alcohol 0g
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| Vitamin A |
5 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
7 % |
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| Vitamin D |
1 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
8 % |
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| Niacin |
6 % |
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Folate |
7 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
7 % |
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Magnesium |
2 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
91.87 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
4.35 |
grams |
No Processing |
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Salt, table |
1.26 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
17.77 |
grams |
No Processing |
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Sugars, granulated |
5.25 |
grams |
No Processing |
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Egg, whole, raw, fresh |
42 |
grams |
EGGS,BAKED |
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Cream, fluid, light (coffee cream or table cream) |
33.57 |
grams |
MILK,HEATED APPROX 10MIN |
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