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Nutrition Information for: Roll, whole wheat, NS as to 100%
Calorie Count: 117.39
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 hamburger, frankfurter roll
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Calories 117.39 Calories from Fat 24.38
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% Daily Value
*
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Total Fat 2.71g
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4%
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Saturated Fat 0.644g
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3%
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Polyunsaturated Fat 0.476g
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Monounsaturated Fat 1.34g
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Cholesterol 0mg
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0%
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Sodium 146.2mg
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6%
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Potassium 49.45mg
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1%
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Total Carbohydrate 19.78g
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7%
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Dietary Fiber 1.63g
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7%
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Protein 3.7g
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7%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
9 % |
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Riboflavin |
6 % |
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| Niacin |
9 % |
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Folate |
5 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
4 % |
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| Zinc |
3 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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