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Nutrition Information for: Roll, wheat or cracked wheat, made from home recipe or purchased at bakery
Calorie Count: 125.25
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 hamburger, frankfurter roll
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Calories 125.25
Calories from Fat 28.84
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% Daily Value
*
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Total Fat 3.2g
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5%
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Saturated Fat 0.48g
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2%
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Polyunsaturated Fat 1.5g
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Monounsaturated Fat 0.954g
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Cholesterol 13.71mg
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5%
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Sodium 217.53mg
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9%
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Potassium 154.47mg
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4%
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Total Carbohydrate 20.45g
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7%
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Dietary Fiber 1.55g
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6%
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Protein 4.07g
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8%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
7 % |
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| Vitamin D |
2 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
8 % |
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| Niacin |
7 % |
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Folate |
7 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
8 % |
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Magnesium |
7 % |
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| Zinc |
4 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
92.88 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, whole-grain |
61.92 |
grams |
FLOUR/MEAL,BAKED |
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Water, municipal |
101.91 |
grams |
No Processing |
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Milk, dry, nonfat, regular, without added vitamin A |
17.2 |
grams |
MILK,HEATED APPROX 1 HOUR |
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Molasses |
22.02 |
grams |
No Processing |
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Salt, table |
3.53 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
3.01 |
grams |
FLOUR/MEAL,BAKED |
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Egg, whole, raw, fresh |
21.5 |
grams |
EGGS,BAKED |
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Vegetable oil, NFS |
17.63 |
grams |
No Processing |
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