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Nutrition Information for: Roll, NS as to major flour, toasted
Calorie Count: 103.71
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 medium (2-1/2" dia)
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Calories 103.71
Calories from Fat 16.65
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% Daily Value
*
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Total Fat 1.85g
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3%
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Saturated Fat 0.436g
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2%
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Polyunsaturated Fat 0.913g
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Monounsaturated Fat 0.305g
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Cholesterol 0mg
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0%
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Sodium 203.08mg
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8%
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Potassium 51.13mg
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1%
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Total Carbohydrate 18.24g
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6%
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Dietary Fiber 0.979g
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4%
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Protein 3.08g
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6%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
6 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
7 % |
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Riboflavin |
6 % |
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| Niacin |
7 % |
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Folate |
7 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
3 % |
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Magnesium |
2 % |
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| Zinc |
1 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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