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Nutrition Information for: Roll, oat bran
Calorie Count: 101.48
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 hamburger, hotdog bun or large roll
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Calories 101.48
Calories from Fat 17.8
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% Daily Value
*
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Total Fat 1.98g
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3%
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Saturated Fat 0.266g
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1%
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Polyunsaturated Fat 0.674g
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Monounsaturated Fat 0.64g
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Cholesterol 0mg
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0%
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Sodium 177.59mg
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7%
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Potassium 52.03mg
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1%
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Total Carbohydrate 17.29g
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6%
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Dietary Fiber 1.76g
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7%
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Protein 4.09g
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8%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
10 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
10 % |
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Riboflavin |
6 % |
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| Niacin |
11 % |
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Folate |
10 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
4 % |
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| Zinc |
3 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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