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Nutrition Information for: Roll, multigrain, toasted
Calorie Count: 112.71
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 hamburger or sandwich roll
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Calories 112.71
Calories from Fat 23.14
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% Daily Value
*
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Total Fat 2.57g
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4%
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Saturated Fat 0.596g
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3%
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Polyunsaturated Fat 0.494g
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Monounsaturated Fat 1.22g
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Cholesterol 0mg
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0%
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Sodium 196.29mg
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8%
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Potassium 68.57mg
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2%
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Total Carbohydrate 19.11g
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6%
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Dietary Fiber 1.63g
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7%
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Protein 4.11g
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8%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
9 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
8 % |
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Riboflavin |
7 % |
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| Niacin |
10 % |
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Folate |
9 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
5 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Roll, multigrain |
39 |
grams |
FLOUR/MEAL,TOASTED |
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