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Nutrition Information for: Roll, made from home recipe or purchased at a bakery, toasted, NS as to major flour
Calorie Count: 135.6
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 large roll or bun (3-1/2" dia)
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Calories 135.6
Calories from Fat 28.26
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% Daily Value
*
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Total Fat 3.14g
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5%
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Saturated Fat 0.774g
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4%
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Polyunsaturated Fat 0.775g
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Monounsaturated Fat 1.33g
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Cholesterol 15.17mg
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5%
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Sodium 177.54mg
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7%
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Potassium 65.07mg
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2%
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Total Carbohydrate 22.88g
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8%
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Dietary Fiber 0.754g
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3%
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Protein 3.66g
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7%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
0 % |
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| Calcium |
3 % |
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Iron |
7 % |
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| Vitamin D |
2 % |
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Vitamin E |
1 % |
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| Thiamin |
9 % |
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Riboflavin |
9 % |
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| Niacin |
7 % |
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Folate |
10 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
1 % |
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| Phosphorus |
5 % |
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Magnesium |
2 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
18.9 |
grams |
FLOUR/MEAL,BAKED |
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Milk, NFS |
12.29 |
grams |
MILK,HEATED APPROX 10MIN |
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Egg, whole, raw, fresh |
2.52 |
grams |
EGGS,BAKED |
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Sugars, granulated |
2.52 |
grams |
No Processing |
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Margarine, regular, stick, composite, 80% fat |
2.14 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.351 |
grams |
No Processing |
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Salt, table |
0.277 |
grams |
No Processing |
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