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Nutrition Information for: Pancakes, whole wheat
Calorie Count: 4.37
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 surface inch
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Calories 4.37
Calories from Fat 1.73
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% Daily Value
*
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Total Fat 0.192g
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0%
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Saturated Fat 0.0412g
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0%
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Polyunsaturated Fat 0.0781g
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Monounsaturated Fat 0.0586g
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Cholesterol 1.13mg
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0%
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Sodium 11.68mg
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0%
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Potassium 4.51mg
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0%
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Total Carbohydrate 0.553g
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0%
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Dietary Fiber 0.0713g
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0%
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Protein 0.15g
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0%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
0 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
0 % |
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Riboflavin |
0 % |
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| Niacin |
0 % |
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Folate |
0 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
0 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, whole-grain |
4.56 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
0.475 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
0.262 |
grams |
No Processing |
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Salt, table |
0.114 |
grams |
No Processing |
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Leavening agents, baking soda |
0.0437 |
grams |
No Processing |
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Milk, NFS |
9.27 |
grams |
MILK,HEATED APPROX 10MIN |
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Vegetable oil, NFS |
1.04 |
grams |
No Processing |
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Egg, whole, raw, fresh |
1.9 |
grams |
EGGS,HARD COOKED |
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