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Nutrition Information for: Muffin, pumpkin
Calorie Count: 442.71
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 442.71
Calories from Fat 93.8
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% Daily Value
*
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Total Fat 10.42g
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16%
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Saturated Fat 1.69g
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8%
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Polyunsaturated Fat 4.72g
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Monounsaturated Fat 3.19g
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Cholesterol 64.75mg
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22%
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Sodium 371.74mg
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15%
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Potassium 211.46mg
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6%
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Total Carbohydrate 83.65g
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28%
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Dietary Fiber 2.64g
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11%
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Protein 6.15g
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12%
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Alcohol 0g
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| Vitamin A |
158 % |
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Vitamin C |
3 % |
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| Calcium |
7 % |
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Iron |
15 % |
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| Vitamin D |
2 % |
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Vitamin E |
5 % |
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| Thiamin |
12 % |
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Riboflavin |
13 % |
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| Niacin |
10 % |
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Folate |
11 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
10 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
7 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Water, municipal |
112.07 |
grams |
No Processing |
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Raisins, seedless |
102.95 |
grams |
FRUITS(DRIED),BAKED |
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Egg, whole, raw, fresh |
142 |
grams |
EGGS,BAKED |
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Sugars, granulated |
426 |
grams |
No Processing |
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Salt, table |
4.26 |
grams |
No Processing |
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Vegetable oil, NFS |
77.39 |
grams |
No Processing |
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Pumpkin, canned, without salt |
347.9 |
grams |
VEG,ROOTS,ETC,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
6.53 |
grams |
No Processing |
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Spices, cloves, ground |
1.49 |
grams |
No Processing |
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Spices, cinnamon, ground |
1.63 |
grams |
No Processing |
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Spices, nutmeg, ground |
1.56 |
grams |
No Processing |
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Spices, allspice, ground |
1.35 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
310.62 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking soda |
3.27 |
grams |
No Processing |
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