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Nutrition Information for: Muffin, oat bran
Calorie Count: 383.4
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 383.4
Calories from Fat 94.57
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% Daily Value
*
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Total Fat 10.51g
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16%
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Saturated Fat 1.54g
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8%
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Polyunsaturated Fat 5.86g
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Monounsaturated Fat 2.41g
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Cholesterol 0mg
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0%
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Sodium 558.06mg
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23%
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Potassium 719.94mg
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21%
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Total Carbohydrate 68.59g
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23%
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Dietary Fiber 6.53g
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26%
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Protein 9.94g
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20%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
9 % |
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Iron |
33 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
19 % |
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Riboflavin |
7 % |
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| Niacin |
3 % |
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Folate |
18 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
53 % |
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Magnesium |
56 % |
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| Zinc |
17 % |
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Copper |
23 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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