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Nutrition Information for: Muffin, chocolate chip
Calorie Count: 458.37
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 458.37 Calories from Fat 163.72
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% Daily Value
*
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Total Fat 18.19g
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28%
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Saturated Fat 5.94g
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30%
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Polyunsaturated Fat 3.96g
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Monounsaturated Fat 7.15g
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Cholesterol 56.63mg
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19%
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Sodium 567.31mg
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24%
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Potassium 224.29mg
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6%
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Total Carbohydrate 64.98g
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22%
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Dietary Fiber 2.48g
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10%
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Protein 10.36g
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21%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
1 % |
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| Calcium |
22 % |
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Iron |
21 % |
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| Vitamin D |
8 % |
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Vitamin E |
4 % |
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| Thiamin |
21 % |
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Riboflavin |
22 % |
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| Niacin |
17 % |
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Folate |
18 % |
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| Vitamin B-6 |
3 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
21 % |
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Magnesium |
10 % |
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| Zinc |
7 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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