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Nutrition Information for: Muffin, chocolate
Calorie Count: 473.95
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 473.95 Calories from Fat 200.06
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% Daily Value
*
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Total Fat 22.23g
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34%
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Saturated Fat 8.21g
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41%
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Polyunsaturated Fat 4.16g
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Monounsaturated Fat 8.52g
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Cholesterol 57.78mg
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19%
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Sodium 579.32mg
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24%
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Potassium 296.68mg
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8%
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Total Carbohydrate 61.26g
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20%
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Dietary Fiber 3.91g
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16%
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Protein 11.46g
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23%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
1 % |
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| Calcium |
23 % |
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Iron |
24 % |
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| Vitamin D |
8 % |
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Vitamin E |
4 % |
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| Thiamin |
21 % |
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Riboflavin |
23 % |
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| Niacin |
18 % |
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Folate |
19 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
4 % |
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| Phosphorus |
26 % |
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Magnesium |
17 % |
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| Zinc |
9 % |
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Copper |
21 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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Fat
Carbs
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Protein
Alcohol
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