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Nutrition Information for: Muffin, cheese
Calorie Count: 438.33
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 438.33
Calories from Fat 159.91
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% Daily Value
*
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Total Fat 17.77g
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27%
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Saturated Fat 5.89g
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29%
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Polyunsaturated Fat 3.9g
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Monounsaturated Fat 6.83g
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Cholesterol 66.66mg
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22%
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Sodium 750.61mg
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31%
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Potassium 211.51mg
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6%
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Total Carbohydrate 56.41g
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19%
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Dietary Fiber 1.63g
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7%
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Protein 12.78g
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26%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
1 % |
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| Calcium |
31 % |
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Iron |
19 % |
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| Vitamin D |
7 % |
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Vitamin E |
4 % |
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| Thiamin |
20 % |
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Riboflavin |
24 % |
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| Niacin |
16 % |
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Folate |
18 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
5 % |
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| Phosphorus |
27 % |
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Magnesium |
7 % |
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| Zinc |
8 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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