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Nutrition Information for: Muffin, carrot
Calorie Count: 431.39
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 431.39
Calories from Fat 147.24
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% Daily Value
*
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Total Fat 16.36g
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25%
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Saturated Fat 2.3g
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11%
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Polyunsaturated Fat 8.06g
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Monounsaturated Fat 4.98g
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Cholesterol 43.86mg
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15%
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Sodium 607.67mg
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25%
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Potassium 271.6mg
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8%
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Total Carbohydrate 63.31g
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21%
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Dietary Fiber 2.46g
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10%
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Protein 8.65g
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17%
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Alcohol 0g
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| Vitamin A |
122 % |
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Vitamin C |
4 % |
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| Calcium |
20 % |
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Iron |
17 % |
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| Vitamin D |
6 % |
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Vitamin E |
7 % |
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| Thiamin |
18 % |
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Riboflavin |
18 % |
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| Niacin |
15 % |
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Folate |
16 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
18 % |
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Magnesium |
6 % |
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| Zinc |
5 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
355 |
grams |
FLOUR/MEAL,BAKED |
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Sugars, granulated |
94.57 |
grams |
No Processing |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
13.06 |
grams |
No Processing |
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Leavening agents, baking soda |
3.27 |
grams |
No Processing |
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Salt, table |
4.26 |
grams |
No Processing |
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Milk, nonfat, fluid, with added vitamin A (fat free or skim) |
347.9 |
grams |
MILK,HEATED APPROX 30MIN |
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Vegetable oil, NFS |
103.08 |
grams |
No Processing |
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Egg, whole, raw, fresh |
71 |
grams |
EGGS,BAKED |
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Carrots, raw |
156.2 |
grams |
VEG,OTHER,BAKED |
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Spices, cinnamon, ground |
1.63 |
grams |
No Processing |
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Raisins, seedless |
51.48 |
grams |
FRUITS(DRIED),BAKED |
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