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Nutrition Information for: Muffin, NFS
Calorie Count: 403.99
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 extra large muffin (3-1/2" dia)
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Calories 403.99
Calories from Fat 95.47
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% Daily Value
*
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Total Fat 10.61g
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16%
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Saturated Fat 1.92g
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10%
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Polyunsaturated Fat 4.87g
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Monounsaturated Fat 2.81g
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Cholesterol 32.23mg
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11%
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Sodium 658.03mg
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27%
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Potassium 239.84mg
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7%
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Total Carbohydrate 70.4g
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23%
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Dietary Fiber 6.26g
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25%
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Protein 7.95g
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16%
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Alcohol 0g
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| Vitamin A |
3 % |
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Vitamin C |
1 % |
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| Calcium |
8 % |
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Iron |
18 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
14 % |
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Riboflavin |
14 % |
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| Niacin |
11 % |
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Folate |
15 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
7 % |
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| Phosphorus |
32 % |
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Magnesium |
13 % |
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| Zinc |
6 % |
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Copper |
10 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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