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Nutrition Information for: Matzo, fritters

Calorie Count: 54.58

All Foods > Breads and Baked Goods >

Matzo, fritters
Serving:    
Nutrition Facts
 
Amount Per 1 fritter
Calories 54.58
Calories from Fat 31.02
 
% Daily Value *

Total Fat 3.45g 5%

    Saturated Fat 0.76g 4%

    Polyunsaturated Fat 0.93g  

    Monounsaturated Fat 1.53g  

Cholesterol 21.53mg 7%

Sodium 76.71mg 3%

Potassium 9.62mg 0%

Total Carbohydrate 5.19g 2%

    Dietary Fiber 0.113g 0%

Protein 0.853g 2%

Alcohol 0g  
 
Vitamin A 1 %     Vitamin C 0 %

Calcium 1 %     Iron 1 %

Vitamin D 1 %     Vitamin E 1 %

Thiamin 1 %     Riboflavin 2 %

Niacin 1 %     Folate 1 %

Vitamin B-6 0 %     Vitamin B-12 1 %

Phosphorus 1 %     Magnesium 0 %

Zinc 1 %     Copper 0 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calorie Breakdown

Calorie Count for Matzo, fritters
 Fat
 Carbs
 Protein
 Alcohol

Fat Breakdown

Fat Nutrition for Matzo, fritters
 Saturated
 Mono.

 Poly.
Ingredients
Ingredient Name Amount Units Processing
Egg, whole, raw, fresh 22.5 grams EGGS,BAKED
Water, municipal 35.55 grams No Processing
Salt, table 0.45 grams No Processing
Crackers, saltines (includes oyster, soda, soup) 10.5 grams FLOUR/MEAL,SAUTEED
Spices, cinnamon, ground 0.345 grams No Processing
Sugars, granulated 15 grams No Processing