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Nutrition Information for: Johnnycake
Calorie Count: 17.78
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cubic inch
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Calories 17.78
Calories from Fat 4.24
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% Daily Value
*
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Total Fat 0.471g
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1%
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Saturated Fat 0.122g
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1%
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Polyunsaturated Fat 0.121g
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Monounsaturated Fat 0.186g
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Cholesterol 4.68mg
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2%
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Sodium 57.1mg
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2%
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Potassium 13.87mg
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0%
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Total Carbohydrate 2.79g
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1%
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Dietary Fiber 0.216g
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1%
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Protein 0.551g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
1 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
2 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
0 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Milk, buttermilk, fluid, cultured, lowfat |
31.85 |
grams |
MILK,HEATED APPROX 30MIN |
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Water, municipal |
0.963 |
grams |
No Processing |
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Shortening, household, composite |
1.67 |
grams |
No Processing |
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Egg, whole, raw, fresh |
6.5 |
grams |
EGGS,BAKED |
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Sugars, granulated |
1.62 |
grams |
No Processing |
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Cornmeal, degermed, enriched, yellow |
17.94 |
grams |
No Processing |
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Leavening agents, baking soda |
0.299 |
grams |
No Processing |
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Salt, table |
0.585 |
grams |
No Processing |
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