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Nutrition Information for: Gordita/sope shell, plain, no filling, grilled, no fat added
Calorie Count: 245.94
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup, pieces
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Calories 245.94
Calories from Fat 22.92
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% Daily Value
*
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Total Fat 2.55g
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4%
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Saturated Fat 0.358g
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2%
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Polyunsaturated Fat 1.16g
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Monounsaturated Fat 0.672g
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Cholesterol 0mg
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0%
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Sodium 243.16mg
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10%
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Potassium 200.84mg
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6%
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Total Carbohydrate 51.39g
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17%
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Dietary Fiber 6.47g
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26%
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Protein 6.29g
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13%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
10 % |
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Iron |
27 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
39 % |
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Riboflavin |
23 % |
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| Niacin |
30 % |
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Folate |
22 % |
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| Vitamin B-6 |
11 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
15 % |
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Magnesium |
19 % |
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| Zinc |
8 % |
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Copper |
6 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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