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Nutrition Information for: Gordita/sope shell, plain, no filling, fried in oil
Calorie Count: 276.73
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup (pieces)
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Calories 276.73
Calories from Fat 103.25
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% Daily Value
*
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Total Fat 11.47g
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18%
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Saturated Fat 1.46g
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7%
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Polyunsaturated Fat 5.87g
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Monounsaturated Fat 3.45g
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Cholesterol 0mg
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0%
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Sodium 207.76mg
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9%
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Potassium 157.6mg
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5%
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Total Carbohydrate 40.33g
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13%
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Dietary Fiber 5.08g
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20%
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Protein 4.94g
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10%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
8 % |
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Iron |
21 % |
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| Vitamin D |
0 % |
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Vitamin E |
4 % |
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| Thiamin |
28 % |
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Riboflavin |
18 % |
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| Niacin |
23 % |
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Folate |
16 % |
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| Vitamin B-6 |
9 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
12 % |
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Magnesium |
15 % |
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| Zinc |
6 % |
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Copper |
5 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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