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Nutrition Information for: French toast, plain
Calorie Count: 104.89
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 frozen slice
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Calories 104.89
Calories from Fat 36.99
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% Daily Value
*
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Total Fat 4.11g
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6%
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Saturated Fat 1.01g
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5%
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Polyunsaturated Fat 1.15g
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Monounsaturated Fat 1.52g
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Cholesterol 59.73mg
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20%
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Sodium 298.66mg
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12%
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Potassium 55.61mg
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2%
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Total Carbohydrate 12.98g
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4%
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Dietary Fiber 0.496g
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2%
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Protein 3.78g
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8%
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Alcohol 0g
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| Vitamin A |
2 % |
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Vitamin C |
0 % |
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| Calcium |
4 % |
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Iron |
5 % |
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| Vitamin D |
3 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
8 % |
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| Niacin |
4 % |
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Folate |
6 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
5 % |
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Magnesium |
2 % |
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| Zinc |
2 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Egg, whole, raw, fresh |
43 |
grams |
EGGS,FRIED,SCRAMBLED |
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Salt, table |
1.29 |
grams |
No Processing |
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Sugars, granulated |
5.38 |
grams |
No Processing |
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Milk, NFS |
26.23 |
grams |
MILK,HEATED APPROX 10MIN |
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Shortening, household, composite |
5.51 |
grams |
No Processing |
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Bread, white, commercially prepared (includes soft bread crumbs) |
67.08 |
grams |
FLOUR/MEAL,TOASTED |
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