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Nutrition Information for: Croissant, cheese
Calorie Count: 173.88
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 croissant
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Calories 173.88
Calories from Fat 79
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% Daily Value
*
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Total Fat 8.78g
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14%
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Saturated Fat 4.46g
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22%
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Polyunsaturated Fat 1g
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Monounsaturated Fat 2.73g
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Cholesterol 23.94mg
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8%
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Sodium 233.1mg
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10%
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Potassium 55.44mg
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2%
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Total Carbohydrate 19.74g
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7%
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Dietary Fiber 1.09g
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4%
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Protein 3.86g
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8%
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Alcohol 0g
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| Vitamin A |
7 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
11 % |
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Riboflavin |
7 % |
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| Niacin |
5 % |
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Folate |
8 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
5 % |
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Magnesium |
3 % |
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| Zinc |
3 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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