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Nutrition Information for: Crepe, plain
Calorie Count: 303.48
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup
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Calories 303.48
Calories from Fat 135.41
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% Daily Value
*
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Total Fat 15.05g
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23%
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Saturated Fat 4.22g
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21%
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Polyunsaturated Fat 3.4g
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Monounsaturated Fat 6.03g
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Cholesterol 212.75mg
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71%
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Sodium 383.07mg
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16%
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Potassium 213.84mg
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6%
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Total Carbohydrate 29.49g
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10%
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Dietary Fiber 0.818g
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3%
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Protein 11.81g
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24%
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Alcohol 0g
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| Vitamin A |
9 % |
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Vitamin C |
1 % |
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| Calcium |
12 % |
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Iron |
12 % |
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| Vitamin D |
14 % |
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Vitamin E |
4 % |
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| Thiamin |
12 % |
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Riboflavin |
25 % |
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| Niacin |
9 % |
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Folate |
13 % |
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| Vitamin B-6 |
5 % |
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Vitamin B-12 |
11 % |
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| Phosphorus |
19 % |
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Magnesium |
5 % |
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| Zinc |
7 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Egg, whole, raw, fresh |
135 |
grams |
EGGS,FRIED,SCRAMBLED |
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Milk, NFS |
219.71 |
grams |
MILK,HEATED APPROX 10MIN |
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Shortening, household, composite |
23.01 |
grams |
No Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
84.38 |
grams |
FLOUR/MEAL,SAUTEED |
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Salt, table |
2.03 |
grams |
No Processing |
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Sugars, granulated |
5.63 |
grams |
No Processing |
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