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Nutrition Information for: Cornbread, prepared from mix
Calorie Count: 207.92
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup, crumbled
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Calories 207.92
Calories from Fat 60.69
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% Daily Value
*
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Total Fat 6.74g
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10%
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Saturated Fat 2.18g
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11%
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Polyunsaturated Fat 0.808g
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Monounsaturated Fat 3.3g
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Cholesterol 31.04mg
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10%
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Sodium 487.18mg
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20%
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Potassium 143.44mg
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4%
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Total Carbohydrate 31.03g
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10%
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Dietary Fiber 2.64g
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11%
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Protein 5.52g
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11%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
1 % |
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| Calcium |
10 % |
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Iron |
6 % |
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| Vitamin D |
7 % |
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Vitamin E |
2 % |
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| Thiamin |
8 % |
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Riboflavin |
11 % |
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| Niacin |
6 % |
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Folate |
9 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
3 % |
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| Phosphorus |
26 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
2 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Bread, cornbread, dry mix, enriched (includes corn muffin mix) |
302.78 |
grams |
FLOUR/MEAL,BAKED |
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Milk, NFS |
434.32 |
grams |
MILK,HEATED APPROX 30MIN |
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Egg, whole, raw, fresh |
44.5 |
grams |
EGGS,BAKED |
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