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Nutrition Information for: Cornbread, made from home recipe
Calorie Count: 251
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup, crumbled
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Calories 251
Calories from Fat 75.7
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% Daily Value
*
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Total Fat 8.41g
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13%
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Saturated Fat 1.59g
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8%
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Polyunsaturated Fat 3.67g
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Monounsaturated Fat 2.57g
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Cholesterol 36.02mg
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12%
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Sodium 435.52mg
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18%
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Potassium 123.73mg
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4%
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Total Carbohydrate 37.66g
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13%
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Dietary Fiber 2.1g
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8%
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Protein 6.02g
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12%
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Alcohol 0g
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| Vitamin A |
4 % |
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Vitamin C |
0 % |
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| Calcium |
18 % |
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Iron |
12 % |
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| Vitamin D |
5 % |
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Vitamin E |
3 % |
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| Thiamin |
13 % |
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Riboflavin |
13 % |
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| Niacin |
10 % |
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Folate |
13 % |
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| Vitamin B-6 |
4 % |
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Vitamin B-12 |
2 % |
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| Phosphorus |
14 % |
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Magnesium |
5 % |
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| Zinc |
3 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Wheat flour, white, all-purpose, enriched, bleached |
111.25 |
grams |
FLOUR/MEAL,BAKED |
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Cornmeal, degermed, enriched, yellow |
122.82 |
grams |
FLOUR/MEAL,BAKED |
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Leavening agents, baking powder, double-acting, sodium aluminum sulfate |
12.28 |
grams |
No Processing |
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Sugars, granulated |
22.25 |
grams |
No Processing |
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Salt, table |
2.67 |
grams |
No Processing |
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Egg, whole, raw, fresh |
44.5 |
grams |
EGGS,BAKED |
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Milk, NFS |
217.16 |
grams |
MILK,HEATED APPROX 30MIN |
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Vegetable oil, NFS |
36.38 |
grams |
No Processing |
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