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Nutrition Information for: Bread, whole wheat, NS as to 100%, low sodium or no salt
Calorie Count: 63.96
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 slice
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Calories 63.96
Calories from Fat 9.83
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% Daily Value
*
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Total Fat 1.09g
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2%
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Saturated Fat 0.238g
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1%
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Polyunsaturated Fat 0.261g
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Monounsaturated Fat 0.437g
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Cholesterol 0mg
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0%
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Sodium 35.36mg
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1%
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Potassium 65.52mg
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2%
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Total Carbohydrate 11.99g
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4%
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Dietary Fiber 1.79g
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7%
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Protein 2.52g
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5%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
2 % |
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Iron |
5 % |
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| Vitamin D |
0 % |
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Vitamin E |
1 % |
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| Thiamin |
5 % |
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Riboflavin |
3 % |
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| Niacin |
5 % |
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Folate |
3 % |
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| Vitamin B-6 |
2 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
6 % |
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Magnesium |
6 % |
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| Zinc |
3 % |
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Copper |
4 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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This food does not have any ingredients.
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