|
|
|
Nutrition Information for: Bread, white with whole wheat swirl
Calorie Count: 76.95
|
All Foods > Breads and Baked Goods >
|
|
Nutrition Facts
|
|
|
|
Amount Per 1 large slice
|
Calories 76.95
Calories from Fat 10.53
|
|
|
|
% Daily Value
*
|
|
|
Total Fat 1.17g
|
2%
|
|
| |
Saturated Fat 0.216g
|
1%
|
|
| |
Polyunsaturated Fat 0.436g
|
|
|
| |
Monounsaturated Fat 0.361g
|
|
|
|
Cholesterol 0.15mg
|
0%
|
|
|
Sodium 159.75mg
|
7%
|
|
|
Potassium 55.65mg
|
2%
|
|
|
Total Carbohydrate 14.34g
|
5%
|
|
| |
Dietary Fiber 1.38g
|
6%
|
|
|
Protein 2.68g
|
5%
|
|
|
Alcohol 0g
|
|
|
|
|
| Vitamin A |
0 % |
|
Vitamin C |
0 % |
|
| Calcium |
3 % |
|
Iron |
5 % |
|
| Vitamin D |
0 % |
|
Vitamin E |
0 % |
|
| Thiamin |
6 % |
|
Riboflavin |
4 % |
|
| Niacin |
6 % |
|
Folate |
5 % |
|
| Vitamin B-6 |
2 % |
|
Vitamin B-12 |
0 % |
|
| Phosphorus |
5 % |
|
Magnesium |
4 % |
|
| Zinc |
3 % |
|
Copper |
3 % |
|
|
|
*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
|
|
|
|
 Fat
 Carbs
|
 Protein
 Alcohol
|
|
|
|
|
