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Nutrition Information for: Bread, white, toasted
Calorie Count: 123.06
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cup, cubes
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Calories 123.06
Calories from Fat 15.12
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% Daily Value
*
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Total Fat 1.68g
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3%
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Saturated Fat 0.243g
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1%
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Polyunsaturated Fat 0.878g
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Monounsaturated Fat 0.334g
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Cholesterol 0.42mg
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0%
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Sodium 248.64mg
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10%
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Potassium 55.02mg
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2%
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Total Carbohydrate 22.85g
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8%
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Dietary Fiber 1.05g
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4%
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Protein 3.78g
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8%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
5 % |
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Iron |
8 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
7 % |
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Riboflavin |
7 % |
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| Niacin |
8 % |
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Folate |
7 % |
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| Vitamin B-6 |
1 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
4 % |
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Magnesium |
3 % |
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| Zinc |
2 % |
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Copper |
3 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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