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Nutrition Information for: Bread, wheat or cracked wheat, made from home recipe or purchased at bakery, toasted
Calorie Count: 13.54
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All Foods > Breads and Baked Goods >
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Nutrition Facts
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Amount Per 1 cubic inch
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Calories 13.54
Calories from Fat 2.42
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% Daily Value
*
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Total Fat 0.269g
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0%
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Saturated Fat 0.036g
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0%
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Polyunsaturated Fat 0.135g
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Monounsaturated Fat 0.0767g
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Cholesterol 0.05mg
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0%
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Sodium 23.9mg
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1%
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Potassium 16.16mg
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0%
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Total Carbohydrate 2.42g
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1%
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Dietary Fiber 0.169g
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1%
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Protein 0.405g
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1%
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Alcohol 0g
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| Vitamin A |
0 % |
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Vitamin C |
0 % |
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| Calcium |
0 % |
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Iron |
1 % |
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| Vitamin D |
0 % |
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Vitamin E |
0 % |
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| Thiamin |
1 % |
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Riboflavin |
1 % |
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| Niacin |
1 % |
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Folate |
1 % |
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| Vitamin B-6 |
0 % |
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Vitamin B-12 |
0 % |
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| Phosphorus |
1 % |
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Magnesium |
1 % |
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| Zinc |
0 % |
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Copper |
0 % |
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*Percent Daily Values are based on a 2,000 calorie diet. Your
daily values may be higher or lower depending on your calorie needs.
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 Fat
 Carbs
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 Protein
 Alcohol
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Ingredients
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Ingredient Name |
Amount |
Units |
Processing |
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Water, municipal |
22.93 |
grams |
No Processing |
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Milk, dry, nonfat, regular, without added vitamin A |
3.44 |
grams |
MILK,HEATED APPROX 1 HOUR |
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Salt, table |
0.774 |
grams |
No Processing |
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Sugars, granulated |
1.61 |
grams |
No Processing |
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Vegetable oil, NFS |
3.12 |
grams |
No Processing |
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Molasses |
4.7 |
grams |
No Processing |
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Leavening agents, yeast, baker's, active dry |
0.602 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, white, all-purpose, enriched, bleached |
21.5 |
grams |
FLOUR/MEAL,BAKED |
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Wheat flour, whole-grain |
12.9 |
grams |
FLOUR/MEAL,BAKED |
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